Aug 18, 2013, 10:21 AM EST
The match was largely a stalemate, even dominated possession-wise by the home side at some stages, but the Whites took their one opportunity as Pajtim Kasami headed home the winner early in the second half.
Altidore believes his side can perform better, but ultimately they need to focus on taking advantage of opportunities.
“This is how this league is,” the American told Sunderland’s official website. “One chance, one goal and they go home with the three points. “We need to do a better job of not giving away anything. It’s difficult at this level but we need to do better, create more chances and try to bury them.
“This is the best league in the world and that’s why it can be so cruel.”
Despite the match which fiery Sunderland boss Paolo Di Canio claimed his side were not “nasty” enough, it wasn’t all negative for Altidore, and they’ll be looking to bring though with them moving forward.
“At the same time, we have to take the positives away from the game, move on to the next match and try to get three points.”
Jozy remained professional concerning his own performance.
“I thought I did alright, but there’s always lots of room to improve” Altidore said. “It’s tough to look at the positives when you lose but I thought we created some chances.”
Mar 7, 2014, 5:13 PM EST
Will the Sounders finally win an MLS Cup in 2014? What will happen to Sigi Schmid if it doesn’t happen?
Mar 7, 2014, 4:00 PM EST
Major League Soccer starts it’s big leap next season. In 2014, the league will enjoy the end of an era.
Mar 7, 2014, 3:40 PM EST
Where and how to watch every PL game live during Week 29:
Mar 7, 2014, 3:08 PM EST
With both newcomers and familiar faces, the 2014 MLS season features a jumble of quality at the front of attacks across the league.
Mar 7, 2014, 2:45 PM EST
Former coach Pia Sundhage, in charge of the USWNT when their streak began, guided Sweden to a 1-0 victory in the Algarve Cup – the USMNT’s first defeat in two years.
Mar 7, 2014, 2:03 PM EST
It once seemed incomprehensible that Leo Messi could leave Barcelona. But is it a possibility?
Mar 7, 2014, 1:15 PM EST
Can Kansas City start their defense of the MLS Cup off on the right foot, grabbing a win at Seattle?
Mar 7, 2014, 12:30 PM EST
When Jonathan Walters converted his match-winner, there was only one song on the Stoke supporters minds: Delilah.
Mar 7, 2014, 11:43 AM EST
The regular MLS referees will be locked out of the weekend’s opening games, meaning the league will turn to qualified replacement officials.
Mar 7, 2014, 11:14 AM EST
The Manchester United manager penned a letter to season ticket holders praising their loyalty and promising the club will be great once more.
Mar 7, 2014, 10:25 AM EST
Juventus insist the midfielder isn’t for sale, but with at least three big names sniffing around, will the Italian giants be tempted?
Mar 7, 2014, 9:40 AM EST
Will either Cardiff or Fulham get the three points they so desperately need?
Mar 7, 2014, 8:43 AM EST
Don’t worry, Leo fans: Messi’s reaction during Argentina’s match against Romania was perfectly normal.
Mar 7, 2014, 7:51 AM EST
Will Spurs be able to break the spell José Mourinho has cast over Stamford Bridge?
Mar 7, 2014, 7:01 AM EST
Will United really pay such a high price for young Luke Shaw?
Mar 7, 2014, 2:26 AM EST
Joe Prince-Wright and Mike Prindiville discuss this weekend’s meeting relegation-embattled Cardiff City and Fulham.
Mar 7, 2014, 12:12 AM EST
What definitely will not happen in the upcoming Major League Soccer season.
Mar 6, 2014, 8:45 PM EST
Who’s hot and who’s not? It’s all change in the latest PL Power Rankings, as sides shuffle with 10 games to go:
Mar 6, 2014, 7:54 PM EST
The Supporters’ Shield winners could be without Henry, Cahill, and Olave on Saturday in Vancouver.
Mar 6, 2014, 6:39 PM EST
Atlanta will have to stumble to miss out on expansion, with Minneapolis also looking like a favorite to snare on of the league’s next franchises.
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