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Three Good Questions: Vancouver Whitecaps’ Jay DeMerit

Mar 2, 2014, 10:00 PM EDT

Jay DeMerit Jay DeMerit

PORTLAND, Ore. — Jay DeMerit is approaching the one-year anniversary of an Achilles injury that cost him all but eight games of the 2013 season, but if Saturday’s performance at Providence Park is any indication, the 25-time United States international is ready to reclaim a space among the best defenders in Major League Soccer. Thanks in part to his performance, the Vancouver Whitecaps prevented the Portland Timbers from scoring an open play goal in their 1-1 draw at the Rose City Invitational.

After the game, the Vancouver captain talked to ProSoccerTalk about the Whitecaps’ coaching change, his goals for the 2014 season, and his health entering his fourth season in Major League Soccer.

PST: Martin [Rennie] was respected as a bright guy – a bright young coach. Carl is also a bright young coach, but the one difference between them: Carl [Robinson] has a [lot] of MLS experience. Are you seeing that difference in how he approaches things?

DeMerit: Yeah, I think so. That was always the talking point at the end of the season  when it matters, you need guys with [MLS] experience.

Carl certainly has that, both on a playing side and on a coaching side, as an assistant. He is a guy that can bring us to that next level. With only six weeks of him at the helm, we’re already showing the improvement. Hopefully we can take that now to the next level.

On whether veteran leadership is important amid changing coaches.

Very much so, and I know that’s Robo’s (Carl Robinson’s) vision as well, to keep some of the older guy. Kenny Miller, Andy O’Brien, myself — guys that have many, many years of experience — are just as important. As he moves into his next stage of his career as a head coach, he’s going to need all the help had can get, as well.

I think we’ve created a good team environment here, where we’re all in it together. It’s not Robo trying to be the boss. He’s there knowing he needs his leaders and we need him, too.

The best teams I’ve ever been on are the ones that are all together, and we’re defintiely starting to show that now here.

PST: At this point in your career, what kind of personal goals do you set going into a new year? Be one of the league’s best defenders? All-Star team? How do you measure your own performance?

DeMerit: First off, you want to be a leader on a good team. For me, the number one thing I can ever do is get respect form my teammates and my coaching staff. So that’s number one: To make sure I’m here and giving my all for this team.

Number two is to stay healthy. As you get older, that sometimes becomes an issue. So my goal this year is to stay healthy, to play as many games as I can for this club.

And thirdly, it’s always to test yourself against the best in the league, and for them to walk of fthe field knowing I was hard to play against. It’s always been my goal playing against the best players in the world, and that has to continue now.

I enjoy that. For me it’s all about the competition, and I love competing. This year doesn’t change that.

PST: How are you doing health-wise, especially after what happened last year?

DeMerit: It’s been fine. I haven’t missed a day of training yet. Obviously, I finished the last two months of the season, so that was a good indicator.

With serious injuries, you never really know. Once you get back on the field and get back to where you were, that’s a good sign for moving forward.

It’s been fine ever since. Of course, I have to stay on it. I’m 34, and I’ll be 35 this year. I have to make sure I do all the maintenance work required, as to where I’m at in my career.

On the mental aspects of returning from an Achilles injury.

At the end of the season, that was the biggest mental hurdle, not only to prove to myself but to prove to the club that I can still be the player that I was. That’s the first step.

Once I was able to do that, I moved into the offseason with a fair amount of confdence I’d be back. We were able to get the contract done, so I’m happy to be here and still being a leader of this team.

We have a good young group of guys, but we need the old guard to step in and be leaders this year, because there aren’t too many old guys on this team. I think a lot of us that are here are happy to play that role and are looking forward to a good season.

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